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Showing posts with the label social distancing

DOOMSCROLLING IS SLOWLY SWALLOWING YOUR MENTAL HEALTH !

Have you ever picked up your phone to aimlessly browse social media, only to find yourself sucked into a vortex of terrifying information that captures your attention but destroys your nerves? There’s a word for that: “doomscrolling.”          Droomscrolling— It's not good. It’s called “doomscrolling” (or “doomsurfing”) — a portmanteau that Merriam-Webster defines as “referring to the tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening or depressing”. It's 11:37pm and the pattern shows no signs of shifting. At 1:12am, it’s more of the same. Thumb down, thumb up. Twitter, Instagram, and—if you’re feeling particularly wrought/masochistic—Facebook. Ever since the COVID-19 pandemic left a great many people locked down in their homes in early March, the evening ritual has been codifying: Each night ends the way the day began, with an endless scroll through social media in a desperate search for clarit...